​Feeling Lost, Stuck, and Stressed Daily is Beyond Exhausting

Get support on your journey from surviving to thriving

Individual Therapy in the Austin Metro Area and Online Throughout Texas

Not sure how to navigate all of life’s demands?

You remember the early days of your relationship and how loved and connected you felt.

Communication came effortlessly, and you felt seen, heard, and understood by your partner.

But things have changed. Now, it seems like every conversation turns into another argument.

Neither of you is having your needs met, and you’re beginning to resent one another.

Feeling stuck in the past or where you are?

Each day gets harder and your struggles not only affect you, but those around you and other areas of your life. You feel misunderstood and aren’t sure how to change. You would change it all if you knew how.

Let’s Start Where You Are.

As a marriage and family therapist with over 15 years of experience, I can create a space for you to express your feelings, needs, hopes, and dreams.

With a balance of curiosity, gentleness, and directness, I’ll help you identify the unresolved wounds, unhealthy dynamics and habits, and beliefs that no longer serve you.

I’ll help you develop your awareness, self-compassion, and healthy coping skills for day-to-day living.

It’s time to get unstuck and walk through life with confidence, freedom from past hurts, and the weight of unpleasant feelings.

Step Onto the Path to Where You Desire to Be.

Whether it’s talk therapy to process your feelings or EMDR to unpack past traumas, I am here to help.

Together we’ll explore factors that have held you back so you can take steps towards being your authentic self.

Don’t Delay Moving Forward.

Call today to get moving towards a healthier, more authentic you.

Call me at (512) 710-9028 for your free consultation and get started today!

Schedule Your

Free Consultation

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